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62. FitnessX.com • Summer/Fall 2013 KRISTINEKELLYActress& Fitness Model Fitness is a lifestyle that can be achieved by anyone who has dedication and wants to live a constant adventure! Life, so far, has been an exciting journey, as I have been exposed to healthy eating habits, workout ideas from friends, traveling and reading/writing blogs! I strongly advocate living a healthy lifestyle; which begins from within. It starts by fueling our bodies with a variety of natural superfoods and nutrients. An unlimited wealth of organic foods can be found in nature! The keyword is“variety...” Eating a variety of healthy dishes, and incorporating diversity along with the workouts we choose is very important. As we continue to grow, I recommend a recharged willingness to experiment with healthy cooking, and changing up your routine. This will lead to a healthier lifestyle and you may be surprised that you will have twice the amount of energy as you had before! Check out my lifestyle blog: www.kristinekellymedia.com “ “