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6. FitnessX.com • Summer/Fall 2013 Ladies -- Let's talk about body image. I've been going to alot of events the past year and have been chatting with alot of women. The one thing that comes up alot in the conversations is how they feel and look in their bodies. Many of the women I spoke to are by no means overweight, but in their mind they are. Ladies -- STOP feeling bad about your physique and go do something about it. Stop putting yourself down and eat correctly and exercise. We need to spend our ‘me time’ on exercise and nutrition. There isn’t any excuse not to start today. We have so many good exercise and nutrition programs to choose from. Go to the gym -- enroll in fun group exercise classes, do your cardio and include strength training. At FitnessX Magazine, there are alot of womens’ voices ‘who have been there, done that’. Read their articles, execute your plan, challenge yourself, and complete your goal. Don't give yourself excuses, when there are many solutions. Find a plan that will work for you. You can do anything you put your mind into. It’s never too late to feel and look good in your body! Inspiring You to Live Well...Naturally, BillyBow Aguirre Inspiring YOU to Live Well...Naturally! Let's Talk! PUBLISHER’S LETTER