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Jamhuricares Newsletter 16 01

Page 7 CAREGIVING: Caregiving can cause stress in relationships and at work, and it can add to financial obligations. If you are caring for a loved one, know that you are not alone, and there are resources available. Q. What Is the First Step? A. The first step will involve determining what kind of care may be needed. › Does your family member need help with bathing, dressing, and other hands-on-care and/or activities such as shopping and cleaning? › Does he or she have cognitive problems that pose a safety risk? › Will your family member accept help? › Will the home need modification? These questions and many others will need to be addressed. Determine the amount of time and number of days that help will be needed. This will help you when you begin the process of choosing an in-home care provider. P e r s o n a l c a r e S e r v i c e s J a m h u r i H e a l t h c a r e s e r v i c e s I n c Find Other Family Caregivers in the Same Situation? Many caregivers participate in support groups that provide them with not only emotional support, but also useful tips, when it comes to navigating the challenges of caregiving. In support groups, people often share solutions to common problems, such as hiring an independent caregiver. There are several organizations dedicated to family caregivers that offer group discussions—either online, over the telephone, or in-person. Hospitals and adult day services also frequently offer support groups to the community. In many communities, the Area Agency on Aging offers services for family caregivers.

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