June 2016 (New)

Page 6 IVINS CITY NEWS VOLUME 15 ISSUE 6 several simple actions to protect children—and yourself. Do not Burn. Five or more sunburns can double your chance of getting skin cancer. When the UV Index is “High,” “Very High,” or “Extreme”: Limit outdoor activities between 10 am and 4 pm, when the sun is most intense. Seek shade. When possible, conduct activities in a shaded area. Rotate players to allow breaks in the shade. Generously apply sunscreen. Twenty minutes before go- ing outside, liberally apply a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of at least 15. Reapply every two hours or after swimming or sweating. Hats and sunglasses. Encourage kids to find a hat they like and wear it. Wide brim hats offer the most sun protec- tion. Teach kids to wear sunglasses with 99 to 100 percent UV-A and UV-B protection. Encourage t-shirts or full-length clothing instead of tank tops. To find the UV index… visit EPA’s UV index web page at www.epa.gov/sunwise/uvindex.html . You can search by zip code for our local UV index or you can check local newspa- pers or listen to local radio and TV weather forecasts. FITNESS CLASSES (UNITY Park Recreation Room, approximately 350 S and 300 W) FIIT Camp fitness class Classes are Mondays and Wednesdays, from 6:30 to 7:30 p.m. Single class: $5; 10 classes: $40 This class is for everyone, whether you are new to exercise or you’re an experienced fitness buff. All movements can be modified to your level of fitness and can remain low impact. Bring your water bottle, towel and mat (optional). Gentle Yoga - by Kim Nally Tuesday, 8:00 to 9:00 a.m. Thursday, 5:30 to 6:30 p.m. Single class: $6.00; 4 classes: $23.00; 8 classes - $40.00 Come join us and learn what yoga can do for you! You can now register online at www.ivins.com - click on Parks and Recreation tab at top. Yoga Flow - by Debbie Bannon Basic Yoga knowledge required. Classes are Tuesdays, 6:00 p.m. - 7:00 p.m. Single Class: $5.00; 4 Classes: $18.00; 8 Classes: $32.00. You can now register online at www.ivins.com - click on Parks and Recreation tab at top. Table Tennis/Ping Pong Club (Ages 18 and up) Held Saturdays, 9:00 a.m. - 1:00 p.m. at For more information, contact Dan Brown at 425-830-6239. Flag Football Registration - For ages 6 to 12 When: Starting on May15, 2016 you can register on line! Beginning July 1st, registration can be done from 8:00 a.m. until 5:00 p.m. at the Ivins City Offices, 55 North Main Registration ends: August 15, 2016 Registration Fee: $26 Season begins: The week of September 5, 2016 - Games will be played on weekday evenings The age divisions for this league will be as follows: Ages - 6 to 8 Coed (Mondays & Wednesdays) Ages - 9 to 12 Coed (Tuesdays & Thursdays) Ages determined as of October 31, 2016 Family Movies in the Park Friday evenings beginning August 5 and con- tinuing until August 26, the Ivins City Park baseball field will again become an outdoor movie theater. We will be showing family features and it is free. Start time is approximately 8:30 p.m. (or when it is dark enough). If you have a movie that you think would be appropriate to show in the park, or if you have a business and would like to help sponsor one of our movies, please contact the Parks & Recreation office. Heritage Days – September 16 & 17 We are looking ahead to our Heritage Days Celebration! This year there will be the Mayors Walk, Movie in the Park, parade, food, games, entertainment, heritage displays, Soap Box Der- by and more! If you would like to get involved as a sponsor or volunteer, please let us know.

June 2016 (New)

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