this happens to those who exert more than the body can adjust to the speed, as their aim being to cover the distance in a shorter time and thus, suffer from such ailments. also, one may suffer from high altitude effect when travelled by air to such height and to avoid such problem, he has to carefully acclimatise for about seven days. in higher altitudes the effect of the ultra violate rays of the sun in the rarefied atmosphere, burn any exposed part of the body and eyes are the easy victims. sleeplessness is another effect of the high altitude. there are adverse effects of snow in various forms including snow blindness, frost bite and for all such hazards, preventive and safety measures and aids are available and have to follow accordingly. the entire track, without any inhabitant, surrounded by hills and mountains, bereft of any vegetations, the boulders, small and big, scattered in the area had given a disappointing look. fo(cid:396) (cid:373)e it (cid:449)as like (cid:449)alki(cid:374)g o(cid:374) the moo(cid:374)(cid:859)s su(cid:396)fa(cid:272)e f(cid:396)o(cid:373) the da(cid:455) (cid:449)e had u(cid:374)de(cid:396)take(cid:374) the t(cid:396)a(cid:272)ki(cid:374)g twenty days previously. as a matter of fact, the entire ladakh region has close resemblance to the moo(cid:374)(cid:859)s su(cid:396)face. the very sight of the improvised residence on arrival had frustrated me, i was unhappy for the accommodation. i was thinking to do something to improve and many other things simultaneously. the photo studio, the library, the guest room and what not, were to be organised, and, i fell asleep without my being aware of. high altitude had no effect on me; we were gradually and properly acclimatised during the long march. it (cid:449)as a(cid:396)ou(cid:374)d 8 o(cid:859)(cid:272)lo(cid:272)k i(cid:374) the (cid:373)o(cid:396)(cid:374)i(cid:374)g (cid:374)e(cid:454)t da(cid:455), (cid:449)he(cid:374) i had the fi(cid:396)st (cid:272)up of tea, generally called bed-tea. a liquid in any form, except, of course liquor, was essentially required for the body in high altitude. and, tea or coffee was freely available for all as and when needed. first thing after the tea i did, was to survey the adjoining area and my quarter where i shall spend one year. the semblance of a structure, called residence where i shall live, had projected a disappointing sight. the walls were made of unserviceable jerry cans filled with sands and stones, in two rows, placed horizontally, one above the other, in an orderly manner, like bricks in masonry works and it gave the shape of a wall. empty bottles were vertically placed at a height to allow sunlight to filter in, not wind. and, clean parachute was spread to hide the jerry- can walls and regularly overspread with a cleaner one, once the old ones get soiled. our entire ration is dropped by air with the help of parachutes which are abundantly stocked. the soiled parachute ceiling was another eye-sore. instead of cement or mud plaster, which (cid:449)e(cid:396)e (cid:858)u(cid:374)-heard-of(cid:859) (cid:272)o(cid:373)(cid:373)odities the(cid:396)e, the (cid:396)oof (cid:449)as (cid:272)o(cid:448)e(cid:396)ed (cid:449)ith u(cid:374)se(cid:396)(cid:448)i(cid:272)ea(cid:271)le pa(cid:396)a(cid:272)hutes, supported by some wooden logs and angle iron. there was no soil around, it was only sand and pe(cid:271)(cid:271)les. (cid:862)we (cid:396)epla(cid:272)e (cid:374)e(cid:449) pa(cid:396)a(cid:272)hutes e(cid:448)e(cid:396)(cid:455) ti(cid:373)e it (cid:271)e(cid:272)o(cid:373)es soiled,(cid:863) (cid:373)(cid:455) (cid:374)e(cid:454)t ju(cid:374)io(cid:396) had informed. because of the wax coat, the parachutes were highly inflammable and a lot of fire accidents had taken place earlier in other organisations, some are fatal. i was slightly worried.